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Black Rice (Forbidden Rice) 500g

140.00

Best suited for steaming, boiling or baking for weight loss or diabetic diets. Porridge, bread, dessert, sushi rolls, rice bread salad and hand rolls.

Only 5 left in stock

SKU: RP1016 Category: 1 Tag:3 , ,

p>General Method of Cooking :

  • Better to soak overnight
  • 1:3.5/4 water ratio
  • 6 whistles

Did you know?
Research suggests that just a spoonful of black rice bran contains more health promoting anthocyanin antioxidants than are found in a spoonful of blueberries, but with less sugar and more fibre and vitamin E antioxidants.

Nutrition Facts: 8.5 protein, 3.5 iron, 4.9 fiber, and the highest amount of antioxidants of any rice variety.

Delicious Black Rice Healthy Recipe

Ingredients: 2 tablespoons butter, 1 cup black rice, ¼ cup diced onion, ¼ cup slivered almonds, 1 ¾ cups water, 1 cube chicken bouillon

Directions
    Melt butter in a saucepan over medium heat. Add black rice, onion, and almonds; cook and stir until lightly toasted, 5 to 10 minutes. Add water and bouillon; bring to a boil. Reduce the heat      to low, cover, and simmer until rice is tender and liquid is absorbed, 25 to 30 minutes.

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Black Rice (Forbidden Rice) 500g
140.00